I’ve mentioned before how I stopped tooth decay and helped remineralize teeth. For healthy tooth enamel, it’s important to focus on good nutrition and have a great oral care routine….

Our family has drank this golden milk recipe for years and it’s a favorite of ours. I love curling up with a good book and a hot drink and golden…

In an increasingly toxic world, more people are looking for natural remedies and simple ways to detox. If you’ve spent any time reading articles online or keeping up with social…

Oven cleaning stinks, quite literally! It’s time consuming and commercial oven cleaners are toxic. I also don’t feel like scrubbing stubborn spots and buildup for ages with wimpy cleaners. When…

I have a history with Caesar salad dressing. Many years ago, before I liked salads (yes, I know!) I thought I didn’t like creamy Caesar dressing. It turns out I…

I’ve been oil pulling with coconut oil for years. I read about oil pulling benefits a long time ago and how it may reverse tooth decay and help remineralize and…